- Make time for friends and family
- Challenge your brain
- Always have a project on the go
- Switch around your exercise routine
- Recognise and celebrate milestones, however small
- Have future plans to look forward to
- Learn new skills
- Join an organisation or group
- Create and maintain family traditions
- Find ways to help others
3 comments:
Exercise routine???
Surely that DETRACTS from enjoying your life?
Perhaps, "switch around your lack of exercise routine". Swap the sofa for a hammock? That would make me enthusiastic!
Keep your bedside table stocked with good books? Or your ipad I guess?
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